Unwind & Revive
A New Year Yoga Retreat
As one year ends and another begins, take time to slow down, turn inward and create space for what comes next.
Through breathwork, mindful movement, reflection and deep relaxation, you’ll be guided to reconnect with your body and mind, acknowledge the year that has passed and gently let go of anything you’re ready to leave behind.
A nourishing yoga practice will help you stretch, move and unwind, while guided reflection and intention-setting will give you space to consider what you would like to carry forward and how you want the year ahead to feel.
The retreat will finish with Yoga Nidra, a deeply restful guided practice that encourages complete relaxation and a sense of calm.
Christine NOEL
Christine has practised yoga for nearly 20 years and has been teaching since 2019. Qualified in a range of yoga styles, as well as breathwork, meditation and mindfulness, she teaches with warmth, creativity and compassion. Christine is passionate about making yoga accessible and inclusive, creating a welcoming space where everyone can experience its benefits and leave feeling calmer, restored and inspired.
Practical Information
No yoga experience required
Suitable for ages 18+
While we aim to make our workshops as accessible as possible, some activities may not be suitable for all access needs. Please get in touch before booking so we can advise and support you.
