Autumn Equinox Retreat
Forest Bathing & Sound Healing
Join us at West Horsley Place for a nourishing one-day retreat to honour the Autumn Equinox and reconnect with nature’s rhythm.
We begin with guided forest bathing in ancient woodland — an immersive, sensory experience that invites you to slow down, breathe deeply, and attune to the quiet magic of the forest. This isn’t a hike, but a mindful journey into stillness and presence.
Next, we gather in the manor house for sound healing with Alchemy Crystal Singing Bowls. Let the soothing vibrations calm your nervous system and restore inner balance as the season shifts.
We close with a ceremonial cacao circle, a heart-opening ritual to ground, reflect, and celebrate this moment of balance.
Leave feeling deeply restored, centred, and ready for the season ahead.
Facilitators
Lisa Duncan – Certified Forest Bathing Guide (TFBI), meditation coach, lifestyle herbalist, and experienced guide in Japan and the UK. Lisa supports people in reconnecting with nature for lasting calm and resilience.
Nadine Combe-Law – Sound healer and ceremonial cacao facilitator, Nadine works with heart-centered frequencies to support emotional release and soulful connection.
Practical Information
You can book for individual sessions: Forest Bathing £40, Sound Healing & Cacao £25 or both for a discount
Suitable for 16+ (under 18s must be accompanied)
Please note that the forest bathing session is not suitable for people using wheelchairs or buggies. You’ll need a moderate level of fitness and be able to cope with walking on uneven ground.
Sound Healing: Please bring a floor mat, bring a blanket ( and pillow if you would like) and wear comfortable clothes.
For access information please visit our Access Page
